Emotional Spending Control Course

This course is designed to eliminate emotional spending patterns that sabotage financial progress. Users learn how stress, boredom, and fear trigger unhealthy money decisions. The program teaches awareness before purchasing behavior. Participants learn how to pause and redirect impulse spending. The course introduces psychological budgeting techniques. Users learn how to track emotional spending without guilt. Financial self-discipline is trained through daily micro-habits. The system replaces emotional reaction with financial logic. Long-term financial confidence is built gradually. The course improves both money control and emotional regulation. The result is sustainable consumer behavior.

Format: Guided video course + Tracking journal
Duration: 3 hours
What You’ll Learn: Emotional budgeting, impulse control, behavioral finance, habit restructuring
Target Audience: Individuals with overspending challenges